Americans Are Not Getting Enough Sleep

If you are married, white, Hispanic or Asian there is a good chance you are getting a full night’s sleep. If you are divorced, don’t have a college degree or live in the southeastern United States you are likely not getting your full seven hours of nighttime rest, according to a new study from the Centers for Disease Control and Prevention. U.S. residents are not getting their seven hours of sleep Adults require seven hours of slumber and “as a nation we are not getting enough sleep,” said Wayne Giles, M.D., director of CDC’s Division of Population Health. One in three…